5K Run 2024: Building Momentum As Numbers Rise

Race Day Information For the 2024 5K

The 5K event will be held on March 10, 2024.

The race will start at 9:00 AM.

The race will be held at the Willow Creek Park.

The cost to register for the 5K is $35.

The cost to register for the 5K on race day is $40.

The cost to register for the 5K for children 12 and under is $20.

You can register for the 5K online at the 5K website.

You can also register for the 5K in person at the Willow Creek Park on race day.

The benefits of registering for the 5K include:

The 5K run has become increasingly popular in recent years, with more and more people participating in these events.

There are a number of reasons for this popularity, including:

The 5K is a relatively short distance, making it accessible to people of all fitness levels.
The 5K is a great way to get exercise and improve your health.
The 5K is a social event, providing an opportunity to meet new people and have fun.

If you're planning on running a 5K, there are a few things you can do to prepare:

Start training early. Give yourself plenty of time to build up your endurance and strength.
Set a realistic goal. Don't try to run too fast or too far too soon.
Listen to your body. If you're feeling pain, stop and rest.
Stay hydrated. Drink plenty of water before, during, and after your run.
Eat a healthy diet. Eating a healthy diet will give you the energy you need to run your best.

The 5K run is a great way to get exercise, improve your health, and have fun.

If you're thinking about running a 5K, start training early and set a realistic goal.

With a little preparation, you'll be able to cross the finish line feeling strong and satisfied.